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Mindset – the link to everything you do

Mindset – the link to everything you do

It’s all about mindset. From the moment you wake up, to the moment you put your head down to rest at night, everything is up to you. Your emotions, your thoughts, your perceptions, your reactions, every moment is dependent on your mindset.MindsetA word...

The Power of Acceptable Behaviour

The Power of Acceptable Behaviour

I find it very interesting that when a woman takes charge and assumes control or responsibility in a situation, many people will refer to her as “bossy”. If a man responds in exactly the same manner, to the same situation, the same people will refer to him...

Are Women better Entrepreneurs than Men?

Are Women better Entrepreneurs than Men?

Just the question alone may get people's hackles up.  Who are we to ask such a question?  Do people still have these misogynistic beliefs?Sure, we have come a long way, and having a woman leading a business on a big scale is not unheard of?Yet, the...

Is Burnout burning your business?

Is Burnout burning your business?

The World Health Organisation has stated that burnout is a real problem, especially in the work environment. There are more and more employees falling ill or landing up in the hospital due to immense levels of stress which then leads to burnout.They went a...

Discover your Reason for Being

Discover your Reason for Being

Are you leading a comfortable life but feel like there is something missing? Or, are you wondering how you ended up where you are now or perhaps wondering where you are heading? Do you know what your reason is for being? It may just be that you haven’t...

Mindful Wellness is Possible

Mindful Wellness is Possible

How can we describe Wellness? And how do we go about becoming more mindful of our own state of well-being?These are very broad topics but simply put: Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling...

What happened to the present?  Mindful living

What happened to the present? Mindful living

How many of you have driven home and as you park in the garage you realise you can’t remember which route you took? Was your mind somewhere else? Was it ruminating in the Past, or was it frantically scrambling to give direction to the Future? It certainly can’t have...