Mentor Coach – Lila Ukabhai

Niche Mentor Coaching

Leadership Development

Mindfulness Stress Reduction

Transformational Coaching

Further Mentor Coaching

Business Process Analysis

Change Management

Mindfulness-based programs

My Driving Values Are:





Meaningful Work


Lila draws deeply on mindfulness-based and leadership embodiment approaches.  She helps people recognize the beginning of stress holds on their lives and how it is possible to shift to a more centred, resourceful state of mind and body.  Her coaching space is one where clients can be at ease, feel respected and guided to discover their innate wisdom, creativity, purpose and capabilities through new ways of being and doing.

As a Leadership Embodiment/Mindfulness Coach and Mindfulness Facilitator, Lila will guide you to connect to what matters to you, to articulate what that might look like, and to take action to bring that vision to life.

Her 25-plus years of experience in Banking and Insurance has given her deep insights into the workplace challenges people face. Lila has been in many roles, including Architectural Draughtsperson, IT Programmer, Systems Analyst, Business Analyst and Manager.  She has coached Business Owners, Teachers, Leaders, CEOs, Managers and IT professionals.

You can connect with Lila further via her email and website.


Diploma in Business Analysis (FTI)

Post graduate Certificate in Coaching: University of Stellenbosch

Presencing – Foundation course

Time to Think Partnership

Professional Leadership Embodiment Coach Associate: Embodiment International

Senior Management Development program (USB-ed)

Post graduate Certificate Mindfulness-based interventions: University of Stellenbosch Mindful Educator Essentials Course through Mindful Schools (US)

COMENSA member

ICF member

Thoughtsmiths ICF accredited Certificate of Coaching

You can connect with any of the Mentor Coaches. Use our online booking system to book your check-in sessions.


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