Bio

Lila draws deeply on mindfulness-based and leadership embodiment approaches.  She helps people recognize the beginning of stress holds on their lives and how it is possible to shift to a more centred, resourceful state of mind and body.  Her coaching space is one where clients can be at ease, feel respected and guided to discover their innate wisdom, creativity, purpose and capabilities through new ways of being and doing.

As a Leadership Embodiment/Mindfulness Coach and Mindfulness Facilitator, Lila will guide you to connect to what matters to you, to articulate what that might look like, and to take action to bring that vision to life.

Her 25-plus years of experience in Banking and Insurance has given her deep insights into the workplace challenges people face. Lila has been in many roles, including Architectural Draughtsperson, IT Programmer, Systems Analyst, Business Analyst and Manager.  She has coached Business Owners, Teachers, Leaders, CEOs, Managers and IT professionals.

You can connect with Lila further via her email and website.